Food Intolerance Test Dubai
Our Food Intolerance Test is designed to help you uncover hidden dietary triggers and restore the body’s natural function. Using advanced IgG-antibody screening, we evaluate how over 200 types of food may be affecting your digestion, energy, and overall health. After that, we will work with you to craft a clear, personalized diet and wellness plan.
What Is a Food Intolerance Test?
A Food Intolerance Test identifies delayed immune reactions to specific foods. Unlike allergies, which trigger an immediate and often severe IgE-mediated response, intolerances usually build up gradually and can manifest hours or even days after eating a problematic food.
Yugen Care’s team takes a small blood sample to measure IgG antibodies against a wide range of foods. High antibody levels suggest that your immune system may be over-reacting to certain ingredients, leading to chronic inflammation, digestive upset, or low-grade fatigue.
Our specialists then interpret these findings to design a personalized nutrition plan that eliminates or rotates trigger foods while maintaining a healthy, balanced diet.
How the Food Intolerance Test Works?
The test is generally streamlined, using the same procedure for each client:
- Consultation & Symptom Review: The test begins with a detailed consultation so we can understand your symptoms, lifestyle, and dietary habits.
- Sample Collection: Our nutrition specialist performs a quick blood test.
- Laboratory Analysis: The sample is tested against over 200 common foods to identify the presence of food-specific IgG antibodies.
- Results & Personalized Plan: Within 48 hours, you’ll receive your food intolerance test results. Our nutritionist will then create a clear, step-by-step plan to reduce inflammation, balance your gut, and enhance your energy levels
Food Allergy vs Food Sensitivity vs Food Intolerance
It is worth noting that food intolerances differ from allergies and sensitivity. As such, you might need a food allergy test, food sensitivity test, or comprehensive food intolerance test depending on your particular case.
| Term | What It Means | Typical Onset / Severity |
|---|---|---|
| Food Allergy | Immune system reacts via IgE antibodies, causing an immediate, often serious response (e.g., hives, swelling, breathing trouble) | Very quick (minutes to an hour); can be life‐threatening |
| Food Sensitivity | A broader term often referring to delayed immune reactions (commonly IgG) or low-grade inflammatory reactions | Hours to days later; milder but persistent symptoms |
| Food Intolerance | Non-immune reaction (e.g., enzyme deficiency, pharmacological or chemical reactions), meaning your body struggles to digest or metabolize certain foods | Varies; symptoms may appear gradually and are often digestive in nature |
What Does the Test Reveal?
The Food Intolerance Test can highlight hidden triggers responsible for:
- Digestive issues (bloating, gas, abdominal pain, or irregular bowel movements)
- Skin concerns (eczema, acne, or unexplained rashes)
- Fatigue and low energy, especially after meals
- Headaches and migraines with no clear cause
- Brain fog or mood swings
- Joint pain and inflammation
By addressing these intolerances, clients often experience better digestion, clearer skin, improved focus, and sustained energy throughout the day.
Examples & Food Categories Tested
- Dairy (milk, cheese, yogurt)
- Eggs
- Grains & cereals (wheat, barley, rye, oats)
- Nuts & seeds (almond, cashew, walnut, sesame)
- Fish & seafood (salmon, tuna, shellfish)
- Meats & poultry (beef, lamb, chicken, pork)
- Fruits & vegetables (apple, grape, tomato, broccoli, etc.)
- Herbs, spices, coffee/tea, and more
Benefits of Taking a Food Intolerance Test
Testing provides numerous insights, especially for individuals who have several food intolerances:
- Identify your personal triggers and understand why certain foods cause discomfort
- Reduce inflammation and support better digestive balance
- Enhance nutrient absorption for improved energy and mood
- Support skin clarity and radiance by reducing internal stressors
- Optimize long-term wellness through data-driven nutrition guidance
Why Choose Yugen Care for Food Intolerance Testing?
Our medical and nutrition experts use your results to design a personalized wellness strategy. We combine scientific precision with holistic insight to help you rebuild gut balance, improve immunity, and restore optimal health.
Our goal is to help you not just identify intolerances, but to feel better, think clearly, and live a better, more fulfilling life.
Eliminate Serious Allergic Reactions Once and For All
If you suspect that a particular food affecting your health, you should take proactive measures with Yugen Care Food Intolerance Test
Book a consultation today and take the first step toward restoring your energy, improving digestion, and feeling your best.
FAQs
What is a food intolerance test?
A food intolerance test identifies how your body reacts to specific foods by measuring immune and inflammatory responses, typically involving IgG antibodies. Unlike food allergy tests that detect immediate, potentially severe reactions, intolerance testing reveals delayed sensitivities, such as lactose intolerance or intolerance to multiple foods.
How is the test performed?
A small blood sample is taken and analyzed in a laboratory to measure immune markers against a wide range of common foods. The results highlight which foods may be triggering inflammation or digestive discomfort, allowing for a personalized nutrition plan.
What’s the difference between food intolerance and food allergy?
Food allergies involve an immediate immune (IgE-mediated) response that can cause severe reactions like hives or anaphylaxis. Food intolerances, on the other hand, cause slower, delayed symptoms such as bloating, fatigue, or brain fog and are usually related to digestive or immune sensitivity rather than an allergic pathway.
Who should consider taking this test?
The test is ideal for individuals experiencing difficulty digesting certain foods, unexplained fatigue, skin irritation, migraines, or other unpleasant symptoms. It’s also valuable for anyone seeking to optimize gut health, reduce inflammation, or personalize their diet for better energy and wellbeing.
Do I need to fast before the test?
Fasting isn’t always required, but it’s recommended to avoid heavy meals before sample collection. Your clinician will provide specific instructions based on your individual test protocol.
How long does it take to get results?
Results are typically available within 5–7 business days. Once complete, your specialist will review your findings and guide you through an elimination and reintroduction plan.
What can I expect after receiving my results?
You’ll receive a detailed report identifying foods that may be causing inflammation or intolerance. Your practitioner will design a personalized dietary plan to help you remove reactive foods, restore gut balance, and improve energy and overall wellness.