Gum pigmentation is the darkening of the gums due to excess melanin, which can be a cosmetic concern. It’s often harmless but can be treated for aesthetic reasons.
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Lack of sleep can cause cognitive impairment and health risks, requiring improved sleep habits and potential medical intervention for chronic cases.
Water retention, or edema, is the buildup of excess fluid in tissues, causing swelling and bloating, often due to factors like high salt intake or medical conditions.