Vitamin and mineral deficiencies stem from inadequate nutrient intake, causing symptoms like fatigue and weakened immunity.

Stress and anxiety are mental health issues characterized by feelings of tension, worry, and fear. They can arise from various sources and affect both physical and emotional well-being.

Saggy or loose skin occurs when the skin loses its elasticity, typically due to aging, weight loss, or rapid growth.

Urinary incontinence is involuntary urine leakage, often due to weakened muscles or underlying conditions.

Hair loss and hair thinning are conditions where hair falls out or becomes less dense, often due to genetics, hormonal changes, or stress.

Water retention, or edema, is the buildup of excess fluid in tissues, causing swelling and bloating, often due to factors like high salt intake or medical conditions.

Dark circles under the eyes can result from various factors like genetics, aging, and sleep deprivation, and treatment options range from lifestyle changes to cosmetic procedures depending on the cause and severity.

A weight loss plateau is when progress stalls despite efforts, often due to metabolic adaptation, requiring adjustments in diet, exercise, and lifestyle for continued fat loss.

Lack of sleep can cause cognitive impairment and health risks, requiring improved sleep habits and potential medical intervention for chronic cases.

Dark urine typically indicates dehydration or the presence of certain medical conditions, such as liver or kidney disorders, leading to urine that appears brown, amber, or tea-colored.